virtual Coaching now live!

Hey there, it’s Powers! Check out some of these times for us to meet virtually- I’m really looking forward to meeting you and helping you reach your fitness goals.

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4 WEEK PACKAGE

*Book a free consultation for pricing

Excellent option for someone looking for short term weight loss and accountability with weekly virtual check-ins, 4 weeks of tailored workouts, and a flexible nutrition plan.

8 WEEK PACKAGE

*Book a free consultation for pricing

If you’re looking to lose 10-15lbs in 8 weeks, this plan is for you. You’ll get 8 weeks of customized workouts, weekly virtual accountability check-ins, and a flexible nutrition plan.

12 WEEK PACKAGE

*Book a free consultation for pricing

This long term coaching plan is designed for individuals who want to lose fat and keep it off. The research shows Americans that lose weight tend to gain it back over the years. This includes 12 weeks of custom workouts, a flexible nutrition plan designed to avoid fat loss plateaus, and weekly virtual accountability check-ins.